Nutrition & Physical Activity
These are the five main food groups identified in nutrition guidance such as USDA MyPlate.
What are fruits, vegetables, grains, protein, and dairy?
This term means a clear, voluntary, and informed agreement to participate in sexual activity.
What is consent?
This technique is used to open the airway of an unconscious person before giving rescue breaths.
What is the head-tilt, chin-lift?
What are the school colors?
What is crimson and olde gold?
This vitamin, often called the “sunshine vitamin,” is linked to mood regulation and mental health.
What is vitamin D?
In teenagers, these two macronutrients provide energy and support growth and muscle repair.
What are carbohydrates and proteins?
This barrier method reduces the risk of both sexually transmitted infections and pregnancy.
What is a condom?
This emergency procedure is used to help a conscious adult who is choking.
What is the Heimlich maneuver (abdominal thrusts)?
What is the name of the NHS year book?
What is En-Aitch-Ess?
These are the primary reproductive organs in biological females and biological males.
What are ovaries and testes?
According to many dietary guidelines, these two nutrients should be limited to reduce chronic disease risk.
What are added sugars and saturated fats (or sodium)?
These are two common barriers that may interfere with a person’s ability to give or refuse consent.
What are pressure, fear, intoxication, or lack of communication?
These are the correct locations for placing AED pads on an adult victim.
What is one pad on the upper right chest and one on the lower left side of the chest?
In the 1800s, Newburyport was a major center for this industry, producing famed vessels under Donald McKay.
What is shipbuilding?
One describes who a person is emotionally or physically attracted to, while the other describes a person’s internal sense of gender.
What are sexual orientation and gender identity?
Physical activity supports adolescent mental health by reducing stress, improving mood, and increasing these brain chemicals.
What are endorphins (or serotonin)?
These are three highly effective methods of pregnancy prevention when used correctly.
What are IUDs, implants, birth control pills, or condoms?
These are two reasons why high-quality chest compressions are critical during CPR.
What are maintaining blood flow and delivering oxygen to the brain and heart?
This devastating event in 1811 destroyed much of downtown Newburyport and reshaped the city’s architecture.
What is The Great Fire of 1811?
This is the correct compression rate for adult CPR and the compression-to-breath ratio.
What are 100–120 compressions per minute and a 30:2 ratio?
Eating regular, balanced meals helps prevent this mental health–related issue caused by drops in blood sugar.
What is irritability, fatigue, or difficulty concentrating?
These are three delay tactics or alternative actions someone can use to avoid an unwanted sexual situation.
What are saying no, leaving the situation, calling or texting someone for help, or changing the activity?
These are the appropriate modifications to choking care for adults who are pregnant, obese, or using a wheelchair.
What are chest thrusts instead of abdominal thrusts?
Built in 1910, this bridge crossing the Merrimack River is one of the oldest continually occupied suspension bridges in the U.S.
What is Chain Bridge?
This large outdoor area in Newburyport is known for trails, fields, carriage roads, and gardens.
What is Maudslay State Park