How do you spell Ms. MacEachern's first name?
Kristyn
Lying on your back, hands down by your side, palms facing up
Savasana
What are Mrs. Lawlor's daughter's names?
Cam & Annie
Drishti
Concentration/balance/focus/eye gaze
Tadasana
Mountain
How old is Ms. MacEachern?
30
Standing, with your upper body hanging down in front of you, hands placed flat on the mat
Forward fold
How old is Mrs. Lawlor?
44
Asanas
Physical postures/poses
Utkatasana
Chair
What is Ms. MacEachern's dog's name?
Millie
Hands and knees on the mat, hands stacked under your shoulders, knees stacked under your hips, shoulder width apart
Table top
What did Mrs. Lawlor teach before she taught yoga & phys ed?
Biology/Counsellor
Namaste
The light in me sees the light in you / bow
Trikonasana
Triangle
What is Ms. MacEachern's favourite yoga pose?
Wide forward fold
lying on your stomach, reach your hands back, bending your knees, grab onto your feet and inhale lift your chest and legs off of the mat
Bow pose
Where is Mrs. Lawlor from?
Cole Harbour
Koshas
Layers of self
Omalasana
Yogic squat
What year did Ms. MacEachern graduate from Dr. J?
2014
from a three legged dog, bring your heel to your opposite shoulder, and when your ready let yourself fall back dropping that foot down on the mat, bringing your hand up towards the ceiling
Wild thing
How long has Mrs. Lawlor been a teacher at Dr. J?
16 years
Shanti
Peace
Baddha konasana
Butterfly