Decision Making
What does the R stand for in the STAR acronym?
Reflect
Won't take any longer than 6 months
What is aggressive communication?
*Express only what they want
*Don’t respect feelings of others, or needs and opinions of others
*Often are hurtful
*Use names, ridicule, and put others down
*”My way or the highway”
At home
At sporting events
At a friends house
*These are examples of what?
Places that we can communicate with others
Exercise, listening to music, journaling, talking to a friend..these are all ways to help with_________.
Healthy strategies to deal with emotions
What does the S stand for in the STAR acronym?
Stop
Why is it important to set goals for yourself?
Accomplishment
Achievement
Realistic
Avoid arguments and making a scene
*Don’t want to make anyone upset or hurt feelings
*Put other peoples wishes before their own
*Don’t say what they need or want, which ends up with hurt feelings and not getting what they want
*”Whatever you want is fine with me”
These are examples of what type of communication?
Passive
Sharing, explaining, and describing are all responsibilities of __________ in conversations.
The Speaker
When a peer tries to convince you to take part in a negative activity, it could be called...
Peer pressure
Name one tool for the "Five Steps to Decision Making Process"-->hint this slideshow should be on Google classroom.
1) Define the Problem 2) Gather Info
3) ID options available to you
4) Pros/Cons 5) Decide
Being realistic in setting goals is important because....
You will reach those goals
It is something that you can work towards, etc.
Body language, facial expressions, tone of voice are all a part of what type of communication?
Non-Verbal
How do feelings influence how we communicate?
Verbal Body Signals
Nonverbal Facial Expressions
True or False. Peer pressure can be positive.
True
What is an example of a decision that you make daily?
Wear
Teeth
Breakfast
What is the definition of a goal?
Something you set out to achieve or meet.
When you have a conversation with someone, what are the two types of roles?
Speaker and Listener
Why is it important to manage our emotions?
Might say something out of anger that you don't mean
Might be super excited about something and give it away
Stating the facts when you are being peer pressures is which type of peer refusal strategy?
State the Facts
Give an example of a major decision
College
Car
Where to live, etc
What is a long term goal?
A goal that takes 6 mo or more to achieve
Who is the person that is learning, understanding, and acknowledging when having a conversation?
The Listener
What can trigger our emotions?
Stress Friends
School Family
Money Illness
What does Reverse the Pressure mean in terms of Peer Refusal Strategies?
Put the pressure back on the person who is pressuring you