Shoulder & Arms
Hips & Legs
Back, Torso & Abdominals
Head & Neck
Knee & Foot
100

This bone is on the medial side on the antebrachial area of the arm

What is the Ulna?

100

Obturator Internus is innervated by this bundle of nerves.

What is the Sacral Plexus?

100

This structure supports the lower back and serves as an origin for the Erector Spinae Group

What is the Thoracolumbar Fascia?

100

Posterior Triangle has the Brachial Plexus

Anterior Triangle has the _________

Carotid Artery

100

This structure is Lateral to the Tibial Tuberosity.

What is the head of the fibula?

200

This muscle inserts into the medial border of the scapula, between superior angle of the scapula and the superior portion of scapula.

What is the Levator Scapula?

200

Flexion > ________ > ________

is the capsular pattern of the Hip

What is Abduction > Medial Rotation?

200

This vertebral level is in line with the Acromion

What is C7 Vertebral level?

200

This muscle tenses up the skin and fascia on the neck and face

What is the Platysma?

200

The main action of the Triceps Surae.

What is Plantarflexion?

300

This muscle lies deep to the Biceps Brachii, and shares an attachment site with the Pectoralis Minor

What is the Coracobrachialis?

300

Origin is _______

Insertion is Lesser Trochanter


This is for the Iliacus

What is the Iliac Fossa?

300

C3, C4, C5 keeps the Diaphragm Alive

What is the Phrenic Nerve?
300

Protracts the Jaw and does Lateral deviation

What is the Lateral Pteryigoid?

300

The make up the three points of contact for the arches of the Foot.

What is the Head of 1st, 5th Metatarsal and the Calcaneus?

400

This muscle runs between the Teres Major and Minor.

What is Triceps Brachii?

400

This muscle has the adductor hiatus.

What is the Adductor Magnus?
400

This action would shorten the fibers of Quadratus Lumborum?

What is lateral flexion on the same side?
400

This action would lengthen the Sternocleidomastoid muscle

What is Extension and rotation of head and neck to the same side?

400

This pulse is found in between the Extensor Digitorum Brevis tendons.

What is the Dorsal Pedal Pulse?

500

Normal ROM of Shoulder is

180 degrees for Flexion & Abduction

60 degrees Extension

90 degrees Internal & External Rotation

35 degrees Adduction

45 degrees Horizontal Abduction

_______ degrees Horizontal Abduction

What is 130 degrees Horizontal Abduction?

500

This ligament is the strongest ligament in the hip.

What is the Sacrotuberous ligament?

500

Origin: External Surfaces of __________

Insertion: Anterior part of the iliac crest, _________

Action: 

Unilaterally:
Laterally flex vertebral column to the same side

Rotate vertebral column to the opposite side

Bilaterally:

Flex the vertebral column

Compress abdominal contents

What is the External surfaces of 5th to 12th ribs and rectus sheath to linea alba?

500

Origin is SPs of T3-T6

Inserts into TVPs of C1-C3

What is Splenius Cervicis?

500

This muscles are the common culprits of Plantar Fasciitis.

What is Flexor Digitorum Brevis and Quadratus Plantae?

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