Communication
Why is it important to identify and label emotions?
To understand and manage them.
What is an example of an appropriate boundary?
(******************)
Mindfulness means being in the _____ moment.
Present
Eaten at the circus or movies.
Popcorn
Who handles discharge?
Doma
Name and describe the most helpful style of communication.
Assertive- Clear boundaries, expectations, expressing ideas effectively.
A staff member saying "I'm happy to help with this task this time but I may not be able to do it again" is part of a boundary. True or False?
True
Name 3 types of mindfulness skills.
Meditation, music, coloring, breathing, writing.
crust fruit, sugar
can be for many or just one person
Pie
What is the purpose of a safety plan inside and outside of the hospital?
To have a plan in case symptoms come back or come up.
True or False: Assertiveness means getting what you want.
False
Provide me with a statement of someone setting an appropriate boundary.
(********)
Name 5 coping skills you can do at Metro.
1.
2.
3.
4.
5.
cilantro, meat, beans, onion, tortilla
taco
Who makes up the treatment team?
SW, RT, psychiatrist, psychologist
Healthy or Unhealthy: Your family member states that they are sorry you're going through a hard time but they are not able to talk about anything deep right now.
Healthy.
Someone is continually giving unwanted advice. What should you do?
Set a boundary about the unwanted advice.
Name 6 unhealthy coping skills.
(*********)
rice, seaweed, fish
sushi
How do I get an IT (industrial therapy) job?
No DTS/no DTO
What are the two most unhealthy types of communication?
Aggressive and passive.
Provide an example of self-advocacy.
(****)
What makes it hard to regulate emotions?
Biology, lack of skill, reinforcement, emotional overload, stress, trauma.
crust, sauce, cheese, meats or veggies, or both
pizza
What is it called when an everyday object gets turned into a weapon?
Contraband