Self-Care/Hygiene
Practicing staying healthy for our mind, body, and soul.
What is self-care?
The act of staying safe online by following guidelines, understanding technology, and protecting your devices and information from malicious threats.
What is internet safety?
The act or process of supporting a cause or proposal
What is advocacy?
The set of shared attitudes, values, goals, and practices that characterizes an institution or organization
What is culture?
A strong bond between two people who care for and trust each other.
What is friendship?
A routine or something that is done on a regular basis.
Should never be shared with anyone online, especially strangers.
What is personal information?
Knowing your rights and responsibilities, speaking up for your rights, and making choices and decisions that affect your life.
What is self-advocacy?
The fact of many different types of things or people being included in something; a range of different things or people
What is diversity?
make us feel good and be a positive influence in our lives.
What are healthy friendships?
Refers to the practices that we engage in to maintain cleanliness and prevent the spread of germs.
What is hygiene?
True or false:
There are laws against cyberbullying in most states causing those who cyberbully to face criminal penalties.
What is true?
Using I-statements, expressing your strengths, and asking for clarification.
What are ways to practice self-advocacy?
The act of adopting a belief, doctrine, or theory.
What is acceptance?
knowing that you can believe and count on someone no matter the situation.
What is trust?
“a state of complete physical, mental, and social well-being and not merely the absence of disease" according to the World Health Organization (WHO).
What is health?
Sending or sharing harmful or mean content about someone online to hurt or embarrass them. Sometimes this content is shared anonymously.
What is cyberbullying?
Lawyers, teachers, politicians, business owners, etc.
What are careers that require advocacy?
True or false:
It is acceptable to ask someone about their culture without being respectful about it.
What is false.
Might make us feel bad often, feeling like we can never do something right, or like we cannot be our true selves.
What are unhealthy friendships?
Going for a walk, drawing, listening to music, playing sports, staying hydrated, etc.
What are examples of self-care?
The impression of yourself you create on the internet through your online activity. This includes your posts, likes, comments, messages, emails…basically anything you do online.
What is a digital footprint?
Understanding your needs
Knowing what kind of support/help you need
Communicating those needs to others
What are the 3 key elements of self-advocacy?
Age, culture, religion, gender, personal values, race, ability, etc.
What are dimensions of diversity?
Willingness to take responsibility for one’s actions—including the things we should do, should not have done, and when mistakes are made.
What is accountability?