NA/AA
What is the AA phrase for the daily practice of maintaining sobriety?
"One day at a time."
What is needed to make a goal SMART
S-Specific
M-Measurable
A-Achievable
R-Relevant to recovery
T-Time-Based/sensitive
Dharma Recovery is based on these teachings, originating from India?
Buddhist teachings
True or False: Medication-Assisted Treatment (MAT) for opioid addiction is not considered "real recovery."
What is false? MAT is an evidence-based treatment that improves long-term recovery outcomes.
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What are goals
Who are the two co-founders of AA
Who is Dr. Bob and Bill W.?
What does SMART stand for?
Self-Management and Recovery Training
Refuge Recovery is built on these ancient teachings and emphasize the elimination of craving
The Buddhist path
Medication used for the treatment of opioid use disorder that can also be utilized for pain management
Methadone or
Buprenorphine/Naloxone (Suboxone)
Our brain learns by ________ and _________.
What is repetition and reward
What is the final step in the 12 Steps of AA?
"Having had a spiritual awakening as a result of these steps, we tried to carry our message to alcoholics, and to practice these principles in all our affairs"?
Name 2 of SMART principles
1: Recovery through self-empowerment
2. Mutual help
3. Volunteer management
4. Acceptance
5. Participant support
6. Evidence-based practice.
This term in Refuge Recovery refers to the mindfulness practice of seeing things as they truly are (or objectively)
Right View
Medication used for the treatment of opioid use disorder that can also be used for the treatment of alcohol use disorder
Naltrexone (Vivitrol)
A selection of helpful _________ exercises that may help to keep your mind and body connection when confronted by flashbacks or intense
What are Grounding exercises
A group for the friends and family members of individuals that struggle with drug addiction.
What is Nar-Anon?
What year was SMART established?
1994
Dharma Recovery focuses on this practice, which involves concentration and mindfulness
Meditation
Patients cannot have any opioids in their system prior to starting this medication
Naltrexone (Vivitrol)
In recovery, what skill is used to manage overwhelming emotions by using mindfulness techniques to stay in the present moment?
What is mindfulness?
Which step has the same number of words as the step number?
Step 7
In the SMART 4-point program; what do the 4 points stand for?
1: enhance motivation
2 Cope with urges
3. Manage harmful behavior
4. Living a balanced life
This practice in Refuge Recovery emphasizes the cultivation of current understanding of our physical experience
Body Awareness
What is the success rate of MAT?
Studies indicate that MAT can reduce the risk of death from substance abuse by more than 50%
This skill helps individuals replace negative, distorted thoughts with healthier, more realistic ones during recovery.
What is cognitive restructuring?