Upper Body
Lower Body
Torso & Core
Head & Neck
Origin, Inserts, Actions
100

This muscle on the front of the upper arm flexes the elbow.

What is the biceps brachii.

100

The large muscle on the front of the thigh used for knee extension.

What is the quadriceps femoris.

100

The “six-pack” muscle that flexes the vertebral column.

What is the rectus abdominis. 

100

The large neck muscle that rotates and flexes the head.

What is the sternocleidomastoid. 

100

The point where a muscle attaches to a stationary bone.

What is the origin.

200

The large, triangular muscle covering the shoulder.

What is the deltoid.

200

This large muscle forms the buttocks and extends the thigh.

What is the gluteus Maximus.

200

Muscles located on the sides of the abdomen that help in twisting the torso.

What is the external obliques.

200

The muscle used for chewing that elevates the mandible.

What is the masseter.

200

The point where a muscle attaches to a movable bone.

What is the insertion.

300

This muscle extends the elbow and is found on the back of the upper arm.

What is the triceps brachii.

300

The group of muscles on the back of the thigh that flex the knee.

What are the hamstrings.

300

This deep muscle helps compress abdominal contents and stabilize the core.

What is the transversus abdominis.

300

The muscle around the eyes used for blinking.

What is the Orbicularis oculi

300

The biceps brachii originates on the scapula and inserts on this bone.

What is the radius.

400

This chest muscle helps bring the arm across the chest.

What is the pectoralis major.

400

This calf muscle assists in plantar flexion and connects to the Achilles tendon.

What is the gastrocnemius.
400

A broad, flat muscle of the back that assists in pulling movements.

What is the latissimus dorsi.
400

The muscle around the mouth used for puckering the lips.

What is the orbicularis oris. 

400

The rectus femoris originates at the ilium and inserts on this bone.

What is the Patella / Tibial tuberosity via patellar tendon

500

Originates at the spinous processes of thoracic vertebrae and inserts on the humerus to extend and adduct the arm.

What is the latissimus dorsi.

500

The muscle on the anterior lower leg responsible for dorsiflexion of the foot.

What is the tibialis anterior.

500

This muscle, often called the "respiratory diaphragm," separates the thoracic and abdominal cavities.

What is the diaphragm.

500

This broad, flat muscle on the neck tenses the skin and helps depress the mandible.

What is the platysma.

500

The trapezius originates at the occipital bone and thoracic vertebrae and inserts on these 2 bones.

What is the clavicle and scapula.

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