Muscle Movements
The prime mover during a bicep curl
WHat is the bicep brachii?
The antagonist during a bicep curl
What is the tricep brachii?
Put the following in order to show the greatest ATP regeneration to the smallest:
Aerobic respiration
Direct phosphorylation by CP
Anaerobic respiration
What is Aerobic respiration, Anaerobic respiration, Phosphorylation by CP
Which of the 3 phases of aerobic respiration generates the most ATP?
What is the electron transport chain?
The name of an individual muscle fiber
Antagonist used in a tricep dip?
What is the bicep brachii?
Movement used when pitching a softball.
What is circumduction?
The fiber type that utilizes the most ATP in short periods of time
WHat is type IIx or fast twitch?
Rank the following in order of greatest energy potential:
1 molecule of glucose
1 molecule of CP
20 molecules of ATP
what is 1 molecules of glucose, 20 molecules of ATP, 1 molecule of CP
The name of the structure that attaches muscle to a bone.
What is the tendon?
Moving the head to signify "no"
Rotation of the skull
Prime mover used in a tricep dip.
What is the tricep?
The cofactors generated through glycolysis and the citric acid cycle.
What are NADH and FADH2
The fiber type that utilizes ATP over long periods of time
What is type I or slow twitch?
The connective tissue covering an individual muscle fiber
What is the endomysium?
Movement utilized by the tricep in the first motion of a tricep dip.
What is extention?
Movement utilized by the tricep in the second motion of a tricep dip.
What is felxion?
Daily utilization of muscles for stability such as those of the spine or neck will use _________________ for ATP generation
Aerobic respiration
The primary route of ATP generation used for a box jump
What is CP or anaerobic respiration
The attachment of a muscle group to the bone that is not moving during muscle action.
What is the origin?
Movement achieved by the prime mover during a row.
What is flexion?
Type of flexion utilized during a salute.
What is isometric flexion?
Supplementation of creatine phosphate prior to working out allows for longer periods of time before reaching
Acute muscular fatigue, CP or ATP depletion
The main enzyme focused on phosphorylating ADP to ATP during aerobic respiration.
What is ATP synthase?
The name of the contractile unit of a muscle fiber?
What is a sarcomere?