Action
Origin
Insertion
Innvervation
Occupation
100
The tricep, together with the anconeus, perform this motion.

What is the anconeus?

100
This muscle originates at the medial, anterior surface of the distal ulna.

What is the pronator quadratus?

100
The styloid process of the radius is the insertion point for this muscle.

What is brachioradialis?

100

The radial nerve innervates this elbow flexor.

What is the brachioradialis?

100

You are washing your hair. Your shoulder is in abduction, requiring this muscle to activate. 

What is the deltoid or supraspinatus?

200

The flexor pollicus brevis is responsible for this action. 

What is thumb MP flexion?

200

This muscle originates on the subscapular fossa of the scapula.

What is the subscapularis?

200

These muscles insert onto the greater tuberosity of the humerus. 

What are the supraspinatus, infraspinatus, & teres minor?

200

The ulnar nerve and median nerve both innervate these two muscles. 

What is the flexor digitorum profundus and the lumbricals?

200

Your friend is styling their hair into a ponytail. In order to do this the fingers need to abduct to widen the elastic, by activating this muscle. 

What is the dorsal interossei

300

These two actions occur at the CMC joint of the thumb. 

What is palmar abduction & radial abduction?

300

This muscle originates on the transverse processes of 1st-4th cervical vertebrae

What is Levator Scapula?

300

This hand muscle is unique because it originates and inserts into soft tissue.

What are the lumbricals?

300

The suprascapular nerve innervates these 2, out of the 4 rotator cuff muscles.

What is the supraspinatus & infraspinatus?

300

You are carrying a shopping bag at your side. In this position this extrinsic finger flexor is active. 

What is the flexor digitorum profundus?
400

The lumbricals perform these simultaneous actions. 

What is MP flexion with IP extension

400

These muscles originate on the hook of the hamate and the flexor retinaculum.

What is the flexor digit minimi brevis and the opponens digiti minimi?

400

These muscles both insert onto the base of the distal phalanx of the thumb, one volarly & the other dorsally.

What is the flexor pollicis longus and extensor pollicus longus?

400
The ulnar nerve innervates these muscles, which move our small finger away from the palm.

Flexor digiti minimi brevis, abductor digiti minimi, opponens digiti minimi

400

Your patient had an injury to the radial nerve. He complains that he can't lift his fingers keyboarding tasks, because this muscle isn't functional.

What is the extensor digitorum?

500

This motion requires contribution from these muscles: Upper trapezius, levator scapula, Lower trapezius, serratus anterior. 

What is scapular upward rotation?

500

The common extensor tendon is the origin point for several forearm & finger extensors. This wrist extensor does not originate at the common extensor tendon.

What is the extensor carpi radialis longus?

500

The coracoid process of the scapula serves as an attachment point for several muscles. This muscle is the only one that inserts onto the coracoid process.

What is the pectoralis minor?

500

These are 4 of the 8 muscles are innervated by the median nerve.

What are the: pronator teres, pronator quadratus, flexor digitorum superficialis, flexor digitorum profundus, flexor pollicus longus, opponens pollicus, abductor pollicus brevis, flexor pollicus brevis (any 4 are correct)

500
The median nerve is compressed with carpal tunnel syndrome and patients often complain of dropping items, because these muscles are damaged.  

What are flexor pollicus brevis, abductor pollicus brevis, opponens pollicus.

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