Function
Various
Movements
Vocab
Movements
100

Breathing

Diaphram

100

Muscle fatigue due to buildup of ?

Lactic acid

100

Point foot downward

Plantar flexion

100

Muscles ability to stretch or expand

Extensibility

100

Bend foot to buttocks

Knee flexion

200

Trunk rotation (2)

Obliques, transverse abdominus

200

Muscle that medially rotate forearm

Pronators

200

Twist ankle inward

Inversion

200

Bands that connect muscle to bone

Tendon

200

Arm toward body

Adduction

300

Trunk extension

Erector spinae

300

Site of cellular respiration in cell

Mitochondria

300

Bending elbow

Flexion

300

Connect bone to bone

Ligament
300

Straighten leg (knee)

Extension

400

Head flexion/rotation

Sternocleidomastoid

400

Muscles that laterally rotate forearm

Supinators

400

Foot up toward face

Dorsiflexion

400

Single, brief contraction

Twitch

400

Thigh to chest

Hip flexion

500

Tendon joins gastroc to calcaneous

Achilles

500

Muscle with intercalated disks

Cardiac

500

Lateral rotation of forearm

Supination

500

Breath deeply to satisy?

Oxygen debt

500

Arm away from body

Abduction

M
e
n
u