Face
Trunk/Neck
Arms
Legs
100

 closes eye in blinking,
squinting, and sleep

ORBICULARIS OCULI

100

Unilateral action tilts head slightly
upward and toward the opposite side

STernoclydomastoid

100

Elevates scapula if cervical vertebrae are
fixed

LEVATOR SCAPULAE

100

Extends thigh at hip as in stair climbing
(rising to next step) or running and walking

Gluteus maximus 

200

Encircles mouth, closes lips

ORBICULARIS ORIS

200

Extends and
laterally flexes neck

Trapezius 

200

Adducts and medially rotates humerus

LATISSIMUS DORSI

200

Extends
knee

rectus femoris

300

 Compresses cheek against teeth and gums

buccinator 

300

Prime mover of inspiration (responsible for about
two-thirds of air intake)

Diaphragm 

300

flex and medially rotate arm; lateral fibers
abduct arm

Deltoid

300

Plantar flexes foot

gastrocnemius 

400

Elevation of mandible

masseter

400

Flexes lumbar region of vertebral column,
producing forward bending at the waist

Rectus Abdominus

400

Extends elbow; long head extends and adducts
humerus

triceps 

400

steadies leg on ankle during standing

soleus 

500

Elevation, retraction, and lateral and medial excursion
of the mandible

Temporalis 

500

Supports abdominal viscera
against pull of gravity

External abdominal obliques 

500

Antagonistic to triceps 

biceps 

500

Flexes
knee; extends hip; elevates trunk from
stooping posture

biceps femoris 

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