Exercises
Muscles
100

The exercise that trains triceps

What is Pushups?

100

The muscles located on the lower back of your leg

What is Calves?

200

The exercise that trains the biceps

What is Bicep Curls

200

The muscle located on the front of your body

What is the Abs?

300

The exercise that trains the abs

What is the Crunches?

300

The muscles located on the dorsal part of your upper arm

What is the Triceps?

400

The exercise that trains the chest 

What is the Bench Press?

500

The exercise that trains calves

What is Calf Raises?

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