Muscles
Exercises
100

Where are your gluteus maximus located at?

around buttock and hip area.

100

What part of the body does the side plank targets?

Obliques

200

where are your triceps located at?

upper arm

300

where are your deltoids located?

shoulder

400

where are your trapezius located at?

the upper back of the shoulders and neck.

500

where are your obliques located at?

In the abdomen over the ribcage.

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