Basics
Inspiration 1
Expiration 1
Inspiration 2
Expiration 2
100

Point of attachment that moves when a muscle is contracted

Insertion

100

How many muscles does quiet inspiration require?

1

100

Puller _____

Downs

100

How many muscles does forced inspiration require?

Many muscles

100

The linea alba goes from _____ to _____?

From the xiphoid process to the pubic symphysis

200

Least mobile point of attachment

Origin

200

Primary muscle of inspiration

Diaphragm

200

What is continuous layer of connective tissue from the linea alba to the external oblique muscles ?

Rectus Sheath

200

Action of Pectoralis Major

Elevates sternum and rib cage

200

Action of Latisssimus Dorsi

stabilizes posterior abdominal wall for expiration

300

All muscles will produce an ______

Action!

300

Origin and Insertion of the external intercostals

Origin- lower surface of each rib (except 12)

Insertion- Upper surface of rib immediately below

300

Origin and insertion of Internal Oblique Abdominis

Origin:inguinal ligament and iliac crest

Insertion: linea alba

300

3 openings in the diaphragm

1. Aortic hiatus

2. Esophageal hiatus

3. Foramen vena cava 

300

Latisssimus Dorsi action

stabilizes posterior abdominal wall for expiration

400

The 2 types of muscles involved in breathing

Primary and Accessory

400

Action of the Serratus Posterior Superior

Elevates ribs 2-5 specifically

400

Subcostals origin, insertion, and action

Origin: inner thorax, inner surface of rib near angle

Insertion: inner surface of second or third rib below

Action: depresses thorax 

400

Origin and insertion of Trapezius

Origin: spinous processes of C2 to T12

Insertion: scapula and superior surface of clavicle

400

List the 4 parts of the Abdominal aponeurosis

1. Linea Alba

2. Rectus Sheath

3. Linea Semilunaris

4. Inguinal Ligament

500

What one task do muscles perform?

Shortening

500

Levatores Costarum (both brevis and longus portion) origin, insertion, and action

Brevis Portion

Origin: transverse process of vertebrae C7 through T11 (total of 12 muscles)

Insertion: tubercle of the rib below

Longus Portion

Origin: transverse process of T7 through T11 

Insertion: bypass the rib below the points of origin and insert into the next rib

Action: raises ribs

500

Quadratus Lumborum origin, insertion, and action

Origin: iliac crest

Insertion: transverse processes of the lumbar vertebrae and inferior border of rib 12

Action: pulls last rib down, fixes rib cage inferiorly

500

Sternocleidomastoid origin, insertion, and action

Origin: mastoid process of temporal bone

Insertion: sternal head and clavicle 

Action: elevates sternum and rib cage

500

Serratus Posterior Inferior origin, insertion, and action

Origin: spinous processes of T11-T12 and L1-L3

Insertion: lower margin of ribs 7-12

Action: muscles pull the rib cage down

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