Upper body bones
Lower body bones
Arm and shoulder muscles
Leg muscles
100

What is the skull?

This bone protects your brain

100

This is the largest bone in the human body.
 

What is the femur?

100

This muscle bends your arm at the elbow.

What is the biceps?

100

These muscles at the front of your thigh help you kick a ball.
 

 What are the quadriceps?

200

What is the clavicle?

This bone is commonly called the collarbone.

200

This lower leg bone is the thicker, weight-bearing one.

What is the tibia?

200

This muscle straightens your arm at the elbow.

What is the triceps?

200

These muscles at the back of your thigh bend your knee.

What are the hamstrings?

300

What is the scapula?

This flat triangular bone on your upper back helps with shoulder movement.

300

This lower leg bone is the thinner one on the outside.

What is the fibula?

300

This shoulder muscle lifts your arm to the side.

What is the deltoid?

300

This calf muscle helps you stand on your toes.
 

What is the gastrocnemius?

400

This bone forms your jaw and helps you chew.

What is the mandible?  

400

These bones form your ankle.

What are the tarsals?

400

This chest muscle is used in push-ups.

What is the pectoralis major?

400

This muscle sits is behind the quadriceps?

What is the hamstrings?

500

This long bone in your upper arm connects the shoulder to the elbow.

What is the humerus?

500

These are the bones in your toes.

What are the phalanges?

500

This back muscle helps pull your arms down in a pull-up.

What is the latissimus dorsi?

500

This large muscle in your buttocks helps extend your hip when running and jumping.
 

What is the gluteus maximus?

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