The Muscles on the front of the thigh.
What are the quads.
The Muscle on the front of your arm
What is the Bicep?
The two main muscles in your core.
What are Abs and Obliques?
The Muscle on your chest.
What are your Pecs?
The one major muscle in your back.
What are your lats?
The muscle on the back of your lower leg
What is your calf?
The muscle on the back of your arm.
What is the tricep?
Muscle worked when doing russian twists.
What are your obliques?
Muscle highlighted red in the picture.
What are the Pecs?
Muscle on the outside of your shoulder.
What are your deltoids?
Exercise that works your Glutes, Quads, and Hamstrings?
What are squats.
An exercise that works your triceps.
What are Tricep Dips?
When defined, they are also called a 6-pack.
What are your abs?
What are push ups?
Muscle going from the top of your shoulder to your neck.
What are your Traps?
What is an exercise that works your calves?
What are calf raises?
An exercise that works your Biceps
What is a curl?
What are Sit-Ups or Crunches?
Exercise that works yours traps.
What are shrugs?
Exercise that works your lats.
What are bent over rows?