Muscle parts
Muscle parts cont.
Parts of body movement
Benefits
100
Quadriceps
What is the front of the upper leg?
100
Triceps
What is the back of the upper arm?
100
tendons
What connects muscle to bone?
100
Reason 1
What is being less likely to get injured?
200
Pectorials
What is the chest?
200
Trapezius
What is the upper back?
200
bones
What provides structure?
200
Reason 2
What is reducing stress levels?
300
Hamstrings
What is the back of the upper leg?
300
Biceps
What is the front of the upper arm?
300
muscles
What provides force needed to move bone?
300
Reason 3
What is feeling more confident?
400
Latisimus Dorsi
What is the lower back?
400
Deltoids
What are the shoulders?
400
joints
What allows muscles and bones to move in a variety of motions?
400
Reason 4
What is health benefits?
500
Gastronomius
What is the calf muscle?
500
Abdominals
What is the lower trunk area?
500
ligaments
What connects bone to bone?
500
Reason 5
What is being less out of breath?
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