Muscles of the Lower Extremity

Muscles of the Thigh

100

These muscles lie in the posterior compartment of the thigh

What is Hamstrings-Biceps Femoris, Semitendinosus, Semimembranosus

200

These muscles all insert on the tibial tuberosity, and do what action?

What is Quadriceps Femoris- Rectus Femoris-Flexion of hip, and Extension of the leg- Vastus Lateralis, Medialis, Intermedius- Extension of the leg

300

These are all of the medial adductors and and anterior thigh muscles that attach to the linea aspera.

What is Adductor Longus, Adductor Brevis, Adductor Magnus, and Vastus medialis, Vastus Lateralis

400

this Muscle is Oblique and can flex the hip, flex the knee, abducts and laterally rotates hip

What is Sartorius

500

this Muscle(s) Tendon form the medial border of the popliteal Fossa

What is Semitendinosus, & Semimembranosus

Actions

100

This Large Muscle is the main Extensor of the Hip

What is The Gluteus Maximus

200

The Primary action of the iliopsoas muscle

What is Flexion of the hip

300

The adductor hallicus performs two actions one is flexion the other is

What is Adduction

400

This ligament, crucial for preventing excessive medial (inward) rotation of the tibia, is often injured in contact sports, particularly those involving sudden pivoting or deceleration.

What is the Anterior Cruciate Ligament (ACL)?

500

all of these muscles attach to the pes anserus and help with flexion of the leg

What is Sartorius, Gracilis, and Semitendinosus

Muscles of the Leg

100

All of the anterior compartment of the thigh are innervated by this.

What is Femoral Nerve

200

Name the muscles that insert to the calcaneus via the achilles tendon

What is Gastrocnemius, Soleus, Plantaris

300

this muscle originates on the lateral condyle of the tibia and inserts on the distal phalanges of the 2-5, and causes dorsiflexion and extension

What is Extensor Digitorum longus

400

Which muscle group when tightened may directly deviate the position of the patella bone?

Quadriceps

500

When a client is having heal pain it is usually due to the plantar aponeurosis this is called

What is plantar Fasciitis

Innervations

100

All Medial Adductors are innervated by the Obturator Nerve except

What is Pectineus- femoral nerve

200

Innervate by the superficial peroneal nerve

What is all the muscle in the fibular compartment of the leg, peroneus longus, peroneus brevis

300

damage to the tibial nerve will effect what muscles

What is Hamstrings and posterior compartment of the leg

400

The Femoral Nerve innervates what Muscles

What is the Anterior compartment of the Thigh, and Iliopsoas

500

Please list in order all the lateral hip rotators and their innervations

Piriformis-Sacral Nerves, Superior Gemellus-Nerve to obturator internus, Obturator Internus-Nerve to Obturator Internus, Inferior Gemellus-nerve to quadratus femoris, Obturator Externus-Obturator Nerve, Quadratus Femoris-Nerve to Quadratus Femoris

The Glutes and Hips

100

This Muscle inserts onto the lesser trochanter of the femur and is made of these two muscles.

What is iliopsoas muscle, Psoas Major and Iliacus

200

A massage therapist applies a stroke pushing tissue inferiorly from the ASIS. Which muscle will be directly addressed?

                                

Tensor Fascia Latae

300

Which muscles passes deep to the inguinal ligament?

Iliacus

400

This muscle only laterally rotates the hip and originates on the ischial tuberosity and inserts below the greater trochanter

What is Quadratus Femoris

500

These are all of the Posterior muscles that insert onto the Greater Trochanter of the Femur.

What is Gluteus Medius, Gluteus Minimus, Piriformis, Superior Gemellus, Obturator Internus, Inferior Gemellus, Obturator Externus,