Origins
Insertions
Actions: Head and Pectoral Girdle
Actions: Arms
Actions: Legs
100
Anterior surface of sternum and upper surface of clavicle
What is sternocleidomastoid
100
Patella by the tendon, which continues as patellar ligament to tibial tuberosity
What is Rectus femoris
100
Abducts arm, extends or flexes humerus

What is deltoid

100
Pulls arm anteriorly and across chest, rotates humerus, or adducts arm
What is pectoralis major
100
Flexes the leg; extends the thigh
What is biceps femoris (or, hamstring group)
200
Coracoid process and tubercle above glenoid cavity of scapula
What is Biceps brachii
200
Posterior surface of femur and fascia of thigh
What is Gluteus maximus
200
Compresses the checks inward
What is buccinator
200
Extends and adducts the arm and rotates the humerus inwardly, or pulls shoulder downward and posteriorly

What is latissimus dorsi

200
Extends the leg at the knee
What is Quadriceps group; Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
300

Acromion process, spine of scapula, and clavicle

deltoid

300
Posterior surface of calcaneus
What is Gastrocnemius
300

Rotates scapula and raises the arm; raises scapula; pulls scapula medially

What is trapezius

300
Flexes the forearm at the elbow and rotates the hand laterally
What is biceps brachii
300
Extends the thigh
What is gluteus maximus
400

Clavicle, sternum and costal cartilages of uper ribs

What is the pectoralis major
400
Olecranon process of ulna
What is triceps brachii
400
Pulls head to one side, pulls head toward the chest or raises the sternum
What is sternocleidomastoid
400
Extends the forearm at the elbow
What is triceps brachii
400
Dorsiflexion and inversion of food
What is tibialis anterior
500

Anterior surerior iliac spine

What is sartorius

500

Radial tuberosity of radius

What is biceps brachii

500
Pulls scapula anteriorly and downward
What is serratus anterior
500

Flexes the forearm at the elbow

What is brachioradialis

500
Plantar flexion of the foot and flexion of leg at knee
What is Gastrocnemius
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