Name That Muscle
Use it or lose it
Dig a little deeper
In your face
Alias
100

The largest muscle in the human body is the:

Gluteus Maximus

100

When the muscle decreases in length (shortens) against an opposing load, such as lifting a weight up we say it is a:

Concentric Contraction

100

Muscles are always slightly under tension to enable us to hold a position, such as sitting upright. This small amount of muscle tension, is known as

muscle tone

100

The large muscle of the forehead.

Occipitofrontalis

100

Also known as your "pecs" 

Pectoralis Major

200

Which muscles on the front of the thigh are responsible for extending the leg and helping with movements such as walking and jumping?

Quadriceps

200

If we do not use our muscles regularly, they will shrink and reduce in size. This is called:

Atrophy

200

Each myofibril contains several of these which are the smallest unit of muscle contraction

SARCOMERES

200

this sphincter muscle and forms the eyelids with the orbital region encasing it concentrically.

Orbicularis Oculi

200

Also known as your shoulder muscles

Deltoids

300

This muscle can be found in the neck. Acting together, they flex the head toward the chest. Individually, each muscle tilts the face up and toward the opposite side

Sternocleidomastoids

300

What kind of contraction is a bicep curl an example of?

isotonic contraction

300

Thick myofilaments are known as

Myosin

300

the strongest muscle in the human body.

Masseter

300

known colloquially as the 'lats,' is one of the largest muscles of the back, stretching across the lower posterior thorax.

Latissimus Dorsii

400

Your Levator Scapulae can be found in your:

Pelvic Girdle (neck)

400

During what kind of contraction do the muscles that are lengthening serve as the agonists and do all of the work.

eccentric contraction

400

A skeletal muscle is surrounded by connective tissue called

Epimysium

400

Sometimes called the ‘pouting muscle’

Mentalis

400

Known as the longest muscle in your body

Sartorius

500

Which muscles run along the front of the shin in the lower leg?

Tibialis Anterior

500

Carrying a bucket of water is an example of what kind of contraction?

isotonic contraction

500

This muscle can be found in the neck. Acting together, they flex the head toward the chest. Individually, each muscle tilts the face up and toward the opposite side.

Sternocleidomastoids

500

The circular muscle around our mouth which brings our lips together so we can pucker up for a kiss!

Orbicularis Oris

500

This muscle dilates the nostrils and raises the upper lip. It’s often referred to as the ‘Elvis muscle’ in homage to Elvis Presley.

Levator Labii Superioris Alaeque Nasi

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