What is the medical term for your straight abdominal muscles located in the anterior part of your core?
What is rectus abdominus
What is it called when the palms of your hands are facing up?
What is supination??
I'm a muscle on the anterior side of the leg, superior to the knee. Which muscle am I?
What is the quadriceps?
This motion is described as a circular motion in space...which motion is it?
What is circumduction?
What tendon is highlighted?
What is Achilles tendon?
Which directional term describes the movement of bringing your arm away from the midline of the body?
What is abduction?
What is the medical term for your calf muscle?
What is gastrocnemius
What is it called when your feet are pointed downward?
What is plantar flexion?
Im located on the posterior side of the upper arm. Which muscle am I ?
What is the tricep?
Theis motion is described as the soles of the feet going in. Which motion am I?
What is inversion?
This group of muscles are most commonly knows as?
What are quadriceps
When performing a bicep curl, bending the elbow to decrease the angle of the joint is an example of what movement?
What is flexion?
What is the medical term for the tissue that connects muscle to bone?
What is tendon?
What is it called when you move a limb toward the midline of your body?
What is adduction?
I'm on the anterior side of the lower leg. Often associated with shin splints
What am I?
What is the anterior tibialis?
What is the muscle that is shaped like a diamond/trapezoid?
What is the trapezius?
The hand on the left with palm down, is correctly called what?
What is pronation?
Pointing your toes downward, like pressing on a gas pedal, is an example of which movement?
What is Plantar flexion?
What is the medical term for your slanted abdominal muscles?
What are obliques?
What is it called when you decrease the angle of a joint?
What is flexion?
I am located on the lower back.
What muscle am I?
What is latissimus dorsi?
What is retraction?
Inversion and Eversion and
Plantarflexion and Dorsiflexion are only used when talking about what body part?
What are the feet?
Turning your palm upward so it faces the ceiling involves which movement term?
What is the medical term for the muscle the covers the rounded corner of your shoulder?
What is deltoid?
What is the opposite movement from depression?
What is elevation?
I am located on the sides of the rectus abdominis.
What muscle am I?
What are external obliques? or obliques
Name the movement term for turning on the axis (ex: moving head in "No" direction)
What is rotation
If the gastrocnemius is the agonist (prime mover), its antagonist is which muscle?
What is the anterior tibalis?
When you straighten your leg at the knee joint after squatting, you are performing which movement?
What is extension