Health
Physical activity is central to the health of muscles and the cardiovascular system (True or False?)
True
Where are the cardiac muscles located?
In the heart
What are the 3 types of muscles?
Smooth, skeletal, and cardiovascular
What does the cardiovascular system do with excess waste?
The cardiovascular system relocates excess waste elsewhere in the body
What type of muscle pumps blood?
Cardiac
Which emotion can be harmful to the cardiovascular system?
Stress
What is the main organ of the cardiovascular system?
The heart
600
What does the right side of the heart do?
It pumps blood into lungs
What causes blood to pump?
Cardiac muscles contracting around the heart
What type of diet maintains a healthy muscular system?
High Protein Diet
What type of muscles surrounds vital organs?
Smooth muscles
What is the most common type of muscle?
What is the purpose of the left side of the heart?
Recives oxygenated blood and pumps it thoughout the rest of the body
Which type of muscle acts as the wall of all blood vessels except capillaries?
Smooth
Are anti-inflammatory foods good or bad for the muscular system?
Good
What are the two main parts of the cardiovascular system?
Heart and veins
What % of body heat is made by muscle?
85%
In what way does the cardiac system work with white blood cells?
The cardiac system pumps white blood cells
What substance does the muscular system need that the cardiovascular system provides?
Oxygen
What common addiction is detrimental to the cardiovascular system?
Smoking
What muscle group is formally known as the Gluteous Maximus?
The rear
What is a muscle's primary function?
Contractability
How much blood does the heart pump in a day?
2,000 gallons
What muscle contracts in a heart beat?
The Sacromere