These muscles are voluntary and allows us to move our bones.
What is skeletal?
Ther term used when you have control over the action of a muscle or contracting it at will
What is voluntary?
There are over this many muscles in the human body
What is 600?
This attaches muscles to bones
What is tendon?
This type of muscle tissue is only found in the heart.
Cardiac
What type of muscle tissue is found in the stomach, gut, bladder, and blood vessels.
What is smooth muscle tissue?
When muscles contract they provide heat which helps you regulate this
What is a body temperature?
This is the MAIN function of the muscular system
What is movement?
This happens to the muscle fiber when it contracts.
What is shortens?
The term use when you have no control of muscles?
Involuntary
Muscle contraction releases this
What is heat?
Muscles make up about what percentage of adult body weight?
What is 40%?
The term is used to describe muscles that work in pairs?
Antagonistic pairs
The primary muscle that allows you to do a pull up.
The primary muscle(s) that allows you to twist your torso.
What are external obliques?
The is the primary muscle that allows you to do a push-up.
What is the pectoralis major?
The primary muscle that allows you to bring our hand (extend) away from our body?
What is the triceps?
This primary muscle that allows you to raise on our tippy toes.
What is gastrocnemius (calves)?
The primary muscle group that allows you to bring your legs back towards the midline (center) of your body.
What are hip adductors?
Name the type of body movement. (HINT: Think of the name of the machine used to create the movement)
What is extension?
The body movement term for the action of bending or the condition of being bent.

What is flexion?
The body movement term for moving something around an axis
What is rotation?
The term for the degree to which a muscle or joint is free to move. Hint: ROM
What is range of motion (ROM)?
The muscle(s) that allows us to shrug our shoulders
What is trapezius?