muscle types
You got to move it
What's that muscle
What's that muscle again
I work out
100

This type of muscle is found in the heart

cardiac

100

When the angle btwn 2 joints is decreased

flexion
100

This large chest muscle pulls the upper arm across the chest

pectoralis major

100

posterior muscle of the buttocks used for climbing stairs

gluteus maximus

100

This is the only movement muscle fibers can make

shortening

200

This type of muscle is striated and involuntary

cardiac

200

When the angle between two joints is increased

extension

200

This upper arm muscle causes flexion of the forearm

biceps brachii

200

this upper arm muscles is often called the boxers muscle bc is causes extension of the forearm

triceps brachii

200

this is muscle wasting away from disuse

atrophy

300

This type of muscle is striated and voluntary

skeletal

300

movement of a body part away from midline

abduction
300
is fan shaped muscle tucks behind the ears and closes the jaw/chews

temporalis

300

This large muscle is used for breathing

diaphragm

300

This circular muscle around the eye allows us to wink and blink.

orbicularis oculi

400

This type of muscle is nonstriated and involuntary

smooth

400

movement of the body part towards midline

adduction

400

this muscle sits on the shoulder and allows abduction of the arm

deltoid

400

smaller muscle that closes the jaw/chews

masseter

400

This term describe muscle growth from overuse

hypertrophy

500

This type of muscle is found in our viscera

smooth

500

movement made by a softball pitcher

circumduction

500
This muscles allow shrugging of the shoulders

Trapezius

500

The lower leg muscle allows dorsiflexion of the foot

tibialis anterior

500

this muscle on the side of the next rotates and flexes the head allowing us to "pray"

sternocleidomastoid

600

This type of muscle is attached to bone

skeletal

600
large back swimmers muscle

latissimus dorsi

600

thigh muscle that allows cross legged sitting

sartorius

600

posterior thigh muscle that allows flexion of the leg

hamstrings

600

this is the continuous state of partial muscle contraction

muscle tone

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