Muscle Tissue & Structure
Major Muscles & Actions
Physiology of Contraction
Clinical Connections
Muscle Facts & Numbers
100

The connective tissue that surrounds an individual muscle fiber.

What is the endomysium?

100

The prime mover for elbow extension.

What is the triceps brachii?

100

The neurotransmitter released at the neuromuscular junction.

What is acetylcholine (ACh)?

100

This disease results from an autoimmune attack on the acetylcholine receptors at the NMJ.

What is myasthenia gravis?

100

Approximate percentage of body weight made up by skeletal muscle.

What is 40–50%?

200

This connective tissue layer bundles multiple fibers into fascicles.

What is the perimysium?

200

This muscle group acts as the agonist during hip flexion.

What are the iliopsoas muscles?

200

The ion that binds troponin to initiate cross-bridge formation.

What is calcium (Ca²⁺)?

200

A genetic disorder that leads to progressive degeneration of skeletal muscles.

What is Duchenne muscular dystrophy?

200

The fastest type of skeletal muscle fiber, specialized for short bursts of power.

What are type IIb (fast glycolytic) fibers?

300

The structural unit of contraction within a myofibril.

What is a sarcomere?

300

The rotator cuff muscle responsible for initiating shoulder abduction.

What is the supraspinatus?

300

The process by which motor units are recruited in increasing size for stronger contractions.

What is the size principle (or motor unit recruitment)?

300

Rhabdomyolysis is caused by rapid breakdown of muscle tissue, releasing this protein into the blood

What is myoglobin?

300

The extra oxygen needed after exercise to restore muscle energy stores is called ___.

What is oxygen debt (EPOC)?

400

The storage site for calcium ions in muscle cells.

What is the sarcoplasmic reticulum?

400

The primary muscle used in plantar flexion during walking or running.

What is the gastrocnemius (and soleus)?

400

This phenomenon explains why muscles remain partially contracted at rest.

What is muscle tone?

400

In tetanus infection, the bacterium Clostridium tetani blocks the release of this inhibitory neurotransmitter.

What is GABA (or glycine)?

400

The thick filaments of the sarcomere are composed primarily of this protein.

What is myosin?

500

The invaginations of the sarcolemma that carry action potentials deep into the muscle fiber.

What are T-tubules (transverse tubules)?

500

The muscle that is paralyzed in Bell’s palsy.

What is the orbicularis oculi (and other facial muscles innervated by CN VII)?

500

The metabolic pathway most important for sustained, low-intensity exercise.

What is aerobic (oxidative phosphorylation)?

500

The clinical term for muscle wasting due to disuse or nerve damage.

What is atrophy?

500

The muscle with the greatest endurance capacity in the human body.

What is the heart (cardiac muscle)?

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