Upper Body
This muscle is located on the front of the arm.
What are biceps?
This muscle is located at the top of the upper thighs.
What is the quadriceps?
These core muscles help you bend, twist, and sit up.
What is the abdominal muscles?
This group is connected to the bones.
What is the skeletal muscles?
This muscle is located on the back of the arm.
What are Triceps?
This muscle makes up the top back of the leg. Hint! Hint! You sit on this!
What is the glutes or gluteus muscle?
This describes whether the heart muscle is under conscious control or not.
What is involuntary?
Contracts rhythmically and continuously without conscious control to pump blood throughout the body.
What is cardiac muscle.
The shoulder muscle that caps the arm, responsible for lifting and rotating the arm in multiple directions.
What are your deltoids?
This muscle helps lift your knee toward your chest, think of what you use when running, climbing stairs, or doing high knees
What are your hip flexors?
What percent of body weight is made muscle.
40%
Involuntary muscle found in walls of internal organs and blood vessels.
What is smooth muscle?
The large, flat muscle spanning the mid to lower back, it pulls the arms down and back, essential for pulling motions.
What is Latissimus Dorsi?
The main calf muscle, giving the calf its rounded shape. It enables walking, running, and jumping by pushing the foot downward.
What is GASTROCNEMIUS?
the largest muscle in the human body
What is the Gluteus maximus?
Controlled consciously to produce movement, maintain posture, and generate body heat through contraction.
What is skeletal muscle?