Bone ID
Joints
Muscle ID
Muscle Action
Joint Movement Type
100

 The three bones of the pelvic girdle:

The Ilium, Pubis and Ischium.

100

The articulation of the sacrum and the auricular surface of the ilium:

Sacroiliac joint

100

The name of the indicated muscle.

Gastrocnemius

100

The muscle that extends the leg at the knee joint:

Quadriceps femoris.

100

Pointing your toes out to the side involves what movement:

Lateral rotation of thigh at hip joint.

200

AKA the ankle bone:

Talus

200

Articulation at the condyles of the femur and the articular surface of the tibia.

Tibiofemoral joint.

200

Two muscles that make up the calcaneal tendon:

The gastrocnemius and the soleus.

200

Muscle that flexes thigh at hip joint:

Iliopsoas.

200

Knee flexion

300

AKA the big toe bone:

Hallux

300

Articulation at the condyles of the femur and the articular surface of the patella:

Femoralpatellar joint.

300

Two muscles that comprise the iliotibial band:

Gluteus maximus and the tensor fascia latae.

300

This muscle is the prime mover of hip flexion.

Iliopsoas

300

Kicking a soccer ball is a _______ of the leg:

Flexion.

400

The largest bone in the body is:

The femur

400

The articulation between the acetabulum of the os coxa and the head of the femur.

Coxal joint.

400

AKA the calf muscle:

Gastrocnemius.

400

Muscle that enables plantar flexion at ankle joint:

Soleus.

400

Lifting your leg back behind your body is an example of:

Extension.

500

The name of the pink bone.

Ischium

500

Articulation between tarsal bones:

Intertarsal joint.

500

AKA the buttocks muscles:

Gluteus maximus.

500

Muscle that abducts and medially rotates the thigh at the hip joint:

Gluteus medius.

500

Standing up on your tip-toes is an example of:

Plantar flexion.

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