Movement types
What type of movement is a performing Art
Dancing
What helps the brain recharge
sleeping
What does this technique do
Undo bad movment habits
What helps sharpen your brain
What type of music is sang really fast
rap/hip hop
What movement involves your vocal cords
talking
What benefits does listening to music before a game have
Help you focus and calm your nerves down
Who can this help
people with back pain and bad posture
What helps you memorize things
what type of music does Taylor swift make
Pop
What movement helps you catch a ball
Hand-eye coordination
what type of thing can you do to learn new words
Read a book
Who invented the Alexander Technique
F.M Alexander
what music calms down the body
slow tempo music
What type of music does Noah Kahan
Folk
What helps process emotions and connect with nature
Nature walks
What helps clear your head when you are stressed out
talk to friends, play a game, go on a walk
What caused F.M. Alexander to make this discovery
His own voice becoming becoming poor
What can help you express your thoughts?
Writing in a journal
Where did rap music originate from
New York City
What is the benefits of listening to upbeat music and working out
help you stay focused and raises your heart rate
what can help and clear your brain
mediation, mindful games
What is the end goal of using this technique
to have better posture and mental wellbeing
What can improve your cognitive thinking
doing challenging things
Who is performing at this year's Super Bowl Halftime show
Bad Bunny