"I've been staring at the edge of the water, long as I can remember, never really knowing why."
Alessia Cara - How Far I'll Go (Official Video) - YouTube
What is How Far I'll Go from Moana
Name 3 songs from the Disney movie Moana.
How Far I'll Go
You're Welcome
Shiney
"I must have called a thousand times"
Which music group is the top most selling of all time?
The beatles
Name 2 of your favorite coping skills and how they help you in the moment
"I heard there was a secret chord, that David played and it pleased the lord, but you don't really care for music do you? It goes like this, the fourth, the fifth, the minor fall, and the major lift, the baffled king composing Hallelujah."
Hallelujah (shrek song) Best version! - YouTube
What is Hallelujah by Leonard Cohen?
Name 2 songs in your favorite movie
Must be real songs
7 years by Lucas Graham: "Once I was 7 years old, my momma told me"
"Go make yourself some friends or you'll be lonely"
What year was the song "2002" by Anne Marie released?
2018
What is TIPP?
Temperature, Intense Exercise, Paced Breathing, Paired muscle relaxation
It is a distress tolerance skill used to help those in a crisis
"When the night has come, and the land is dark, and the moon is the only light we see. No I won't be afraid. No I won't be afraid, just as long as you stand, stand by me".
Stand By Me - Ben E. King (Lyrics) 🎵 - YouTube
What is Stand by Me by Ben E. King?
What movie is "Can't stop this feeling" by Justin Timberlake from?
What is Trolls?
Time by NF: "Even if we both break down tonight and you say you hate me, and we go to bed angry"
"I know everything will be alright. I'll be here waiting, I promise I'm changing".
What was the first song to be sung in outer space?
Name 3 of your coping skills that you use when someone makes you mad and how they help you in the moment?
"I'm about to break down, I'm searching for a way out. I'm a liar, I'm a cheater, I'm a non-believer, I'm a popular, popular monster".
Falling In Reverse- Popular Monster Lyrics - YouTube
What is Popular Monster by Falling in Reverse?
What movie is the song "Happy" by Pharrell Williams from?
Dear Winter: "Dear Winter, I hope you like your name, I hope they don't make fun of you when"
"when you grow up and go to school okay?"
Listening to music activates which part/parts of the brain?
The entire brain
Define a coping skill
the method a person uses to deal with stressful situations. These may help a person face a situation, take action, and be flexible and persistent in solving problems
"Some nights I stay up, cashing in my bad luck, some nights I call it a draw".
Some Nights- Fun [Lyrics] - YouTube
What is Some Nights by Fun.?
King and Lionheart by Monsters and Men: "Howling ghosts they re-appear in mountains that are stacked with fear".
"but you're a king and I'm a lionheart".
Name 3 reasons how music can be used as a healthy coping skill?
How can music be a helpful coping skill for you? Describe a scenario when you did or would use music to help you.