Damienism
To get out of hell, we need to go through _____
Misery
Experiencing an event that causes significant psychological/emotional strife/discomfort leading to recurring distress/flashbacks
Trauma
The mental health disorder that DBT was originally created for
BPD/ Suicidal Ideation
What is the painting of on the staircase?
A Bear
This helps you recognize your own patterns of behaviour to help prevent using substances again in the future
Relapse Prevention Plan/ Recovery Plan
I will show you, I will punish ______
me
The location where trauma is stored in the body
Vagus nerve
The process includes expressing, reinforcing, appearing confident, negotiable, mindfulness, and describe
Dear Man
What is Kass's partner's name?
Jared
For example,
"There's not enough time"
"I am not smart enough"
"Not a good time right now"
Excuses
If you would be able to manage your life, would you be _____?
Here/ at Muskoka Recovery
Cognitive dysfunction to which eating orders are commonly attributed to
Body dysmorphia
Thoughts/ Actions/ Emotions driven by DNA vs conditioned by the environment
Nature vs. Nature
Where is the cook from?
Ecuador
A person, situation or place, that puts you in a state of distress
Trigger
A piece of clothing that has random patterns on it. Damien is known to be wearing this everyday
SOCKS
This releases endorphins, and elevates our mood
Physical activity/ workout/ excercise
An acronym used to describe changing of body chemistry
Tip
What do all clinical team members have in common?
(Damien, Kass, Christine, Maheep)
Tattoos
Do not attempt the process of recovery _______
Alone
Focus on the ____
Why
This is what you go through, when you lose someone
The stages of grief
The powerful acknowledgment of our 'humanness'
Radical Acceptance
What is the massage therapist's name?
Stacy
Although it may seem like it. This is not the end of your recovery journey
Relapse