My Pyramid
Fruits and Veggies
Healthy Snacks
Exercise and Nutrition
Vitamins and Minerals
100
In the My Pyramid symbol the person walking up the stairs represents
What is physical activity
100
100% fruit juice counts as a part of what food group.
What is fruit group.
100
Tuna Salad on Crackers is a healthy snack for
What is protein
100
A person will burn 280 of these while walking
What is calories.
100
What vitamin gives carrots and sweet potatoes their orange color
What is Vitamin A
200
The USDA encoded how many themes into it's icon
What is six
200
A person's plate should contain 1\2 of this food group.
What is fruits and vegetables.
200
Kids go crazy over these delicious sippable treats made with nonfat vanilla yogurt and fruit blended
What is smoothie
200
Aerobic activity makes you breath
What is harder
200
What mineral helps to regulate blood pressure
What is potassium
300
My pyramid is a development of the USDA to increase peoples awareness of importance
What is exercise and nutrition.
300
Which of these nutrients can you get from eating whole fruit that is not usually found in juice.
What is fiber
300
A popular snack dip made from pureed chickpeas
What is Hummus
300
Activities like push ups make your muscles
What is stronger
300
Vitamin C is found in fruits such as
Oranges, strawberries, and pinapples
400
My pyramid changed food measurements from servings to what unit of measurement.
What is cups and ounces.
400
Although peppers are considered by most to be a vegetable they are a part of what group in plant biology.
What is fruit
400
Most healthy cookie for snack time
What is oatmeal
400
Balance and stretching activities enhance physical
What is balance and flexibility
400
A natural sugar found in fruit that is responsible for the sweet flavor of many fruits.
What is Fructose
500
The final food guide pyramid is called
What is My Pyramid
500
Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of what disease.
What is cancer.
500
Eating healthy snacks helps adults to...
What is lose weight
500
Activities such as jumping help to promote the strengthing of
What is bones
500
Fatty fish such as salmon, tuna, and mackerel are among the best sources of what vitamin
What is Vitamin D
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