Employment
Stress Management
Nutrition
HHWC
Random Facts
100

What does the "S" stand for in the STAR Method? 

What is Situation

100

How much of our lifetime is spent sleeping?

One-Third

100

How many servings of fruits and vegetables are recommended for greater health?

9-13 servings

100

When did HHWC open?

What is April 2023

100

The two teams in Super Bowl 2024

Who are San Francisco 49er's and Kansas City Chiefs

200

What does the "T" stand for in the STAR Method?

What is Task

200

Physical Activity can increase the production of which neurotransmitter? 

Endorphins 

200

Is it better to have a long or short ingredient list?

The shorter the better.

200

What is one qualification that someone must meet to receive services at HHWC

What is uninsured, houseless, transitional housing, receive state aid, income at/below 250%
200

What is the number one song in the US right now?

Yes, And? Ariana Grande

300

Tell me about "Gather your story"

Don’t just tell an employer that you have a skill or experience; show them by providing a specific example or story from the past.

300

Name at least 2 Nervous System Hacks.

Deep breathing, humming, cold exposure, chewing on something sour

300

Why is it important to eat a rainbow of colors?

Each color supports a different part of the body. Eating the rainbow supports health for the entire body.

300

What services does HHWC provide to the community?

What is medical, emotional, nutrition

300

What is the diameter of a basketball hoop?

18 inches

400

What is the "w-4" and why is it important?

Tax form that you fill out for new employer.  It's important so that the appropriate amount of taxes are taken out of your checks

400

Name at least one physical, emotional, and behavioral symptom of sleep. 

see handout

400

What are some ingredients that should be avoided?

Artificial colors, artificial sweeteners, preservatives like BHT and BHT, high fructose corn syrup, monosodium glutamate (MSG), sodium nitrate/nitrite, genetically modified soy, corn or canola oil.  

400

What days and hours is HHWC open?

Monday, Wednesday, Friday from 9A-7P

400

What is Michigan's state animal?

White tailed deer

500

List three important things to include in building your resume.

Research Keywords, Choose a resume, Provide Contact Information, Write a Professional Summary, Describe your Education, List Relevant Experience, Mention Skills

500

Walk us through the 5,4,3,2,1 grounding technique.

Name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you can taste

500

What are the 3 Rs of Healthy, Happy Eating?

Rainbow (eat the rainbow), Read food labels, Radius (half plate fruits & vegetables).

500

Who are the three best employees at HHWC?

Abra, Christine and Rachael 

500

How many bones does a shark have?

Zero

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