What does the "S" stand for in the STAR Method?
What is Situation
How much of our lifetime is spent sleeping?
One-Third
How many servings of fruits and vegetables are recommended for greater health?
9-13 servings
When did HHWC open?
What is April 2023
The two teams in Super Bowl 2024
Who are San Francisco 49er's and Kansas City Chiefs
What does the "T" stand for in the STAR Method?
What is Task
Physical Activity can increase the production of which neurotransmitter?
Endorphins
Is it better to have a long or short ingredient list?
The shorter the better.
What is one qualification that someone must meet to receive services at HHWC
What is the number one song in the US right now?
Yes, And? Ariana Grande
Tell me about "Gather your story"
Don’t just tell an employer that you have a skill or experience; show them by providing a specific example or story from the past.
Name at least 2 Nervous System Hacks.
Deep breathing, humming, cold exposure, chewing on something sour
Why is it important to eat a rainbow of colors?
Each color supports a different part of the body. Eating the rainbow supports health for the entire body.
What services does HHWC provide to the community?
What is medical, emotional, nutrition
What is the diameter of a basketball hoop?
18 inches
What is the "w-4" and why is it important?
Tax form that you fill out for new employer. It's important so that the appropriate amount of taxes are taken out of your checks
Name at least one physical, emotional, and behavioral symptom of sleep.
see handout
What are some ingredients that should be avoided?
Artificial colors, artificial sweeteners, preservatives like BHT and BHT, high fructose corn syrup, monosodium glutamate (MSG), sodium nitrate/nitrite, genetically modified soy, corn or canola oil.
What days and hours is HHWC open?
Monday, Wednesday, Friday from 9A-7P
What is Michigan's state animal?
White tailed deer
List three important things to include in building your resume.
Research Keywords, Choose a resume, Provide Contact Information, Write a Professional Summary, Describe your Education, List Relevant Experience, Mention Skills
Walk us through the 5,4,3,2,1 grounding technique.
Name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you can taste
What are the 3 Rs of Healthy, Happy Eating?
Rainbow (eat the rainbow), Read food labels, Radius (half plate fruits & vegetables).
Who are the three best employees at HHWC?
Abra, Christine and Rachael
How many bones does a shark have?
Zero