Salt
This is the amount of salt we need every day.
What is 500 mg?
We should limit ourselves to this much saturated fat daily.
What is 20g?
1 teaspoon of sugar is this many grams.
What is 4 grams?
A whole grain has these three parts.
What is the bran, germ and endosperm?
This ballpark is the oldest MLB stadium.
What is Fenway Park?
This is the amount of salt we should limit ourselves to daily.
What is 2,300 mg?
This fat is especially hard for a bodies to use efficiently and therefore should be limited to 2g a day.
What is trans fat?
This disease is often closely linked with a high sugar diet.
What is diabetes?
A serving of cheese is this many ounces.
What is 1.5 ounces?
This new style of baseball bat has taken over the league this year although it has been used previously.
What is the torpedo bat?
This percentage of salt is already in the food before we eat or prepare it.
What is 80%?
What is the immune system?
Sugar is often stored as this type of fat, under the muscle tissue.
What is visceral fat?
MyPlate took the place of this outdated dietary guideline.
What is the Food Pyramid?
This player, known as the Iron Man, played 2,632 consecutive games before retiring in 2001.
Who is Cal Ripken?
High salt consumption can lead to this disease that kills more people than an other single reason.
What is heart disease?
44 grams of total fat is how much this fast food meal has.
What is a Big Mac meal?
We should limit ourselves to this much sugar daily.
What is 50 grams?
Dietary guidelines are based on this many calories per day.
What is 2,000 calories?
This is the distant from home plate to first base.
What is 90 feet?
These are the two elements that bond to create table salt.
What is Na and Cl?
To lose one pound of fat you would need to run this many miles.
What is 35 miles?
It takes 4 pounds of grapes to make this much grape juice.
What is 32 ounces?
This is the equation to find out how much protein an individual should have daily.
What is (weight/2.2) x .08?
This city is the only city that all professional teams share the same colors.
What is Pittsburgh?