Sugar
Calories
Protein
Carbs
100
Monster energy drink
0g
100
A protein bar
100-300
100
Core Power Milkshake
26g
100
A peice of bread
15g
200
Glazed Krispy Kreme donut
10g
200
A whole frozen pizza
1,000-1,400
200
One egg
6g
200
A bowl of cereal
25-45g
300
One apple
19g
300
A Crumbl cookie
760g
300
Chipotle chicken burrito
30-50g
300
A banana
27g
400
Can of Coca-Cola
39g
400
Chick-fil-A chicken sandwich
420
400
A slice of Costco pizza
44g
400
Canes box combo
100-130g
500
Starbucks Caramel Ribbon Crunch Frappuccino
60g
500
Taco Bell Crunchwrap Supreme
530g
500
McDonald's Big Mac
25g
500
A cup of coffee
0g