Nutrients
Main Meals
Desserts
Food Groups
Environment and Food
100

This nutrient is a source of energy for your body. 

Carbohydrate 

100

Very common at a baseball game in a long bun usually with ketchup and mustard. 

Hot Dog

100

Very cold and creamy dessert. 

Ice Cream

100

This food group is the least popular especially with kids!

Veggies

100

Food that is grown by farmers very near to your house. 

Local Food

200

This nutrient is needed to grow and is found in meats and beans among other foods. 

Protein 

200

The name is deceiving, little kids love this, made only with 2 ingredients. It's a quick sandwich for lunch. 

Grilled Cheese

200

Very simple and quick dessert, it is usually round in shape and is the top dessert in the US. 

Chocolate Chip Cookies

200

The largest group of the 5 food groups, breads are the most common food of this group.

Grains

200

Food grown without insecticides and herbicides. 

Organic Food

300

This nutrient is usually something a person takes outside of food sources, and can be a B, D, E.

Vitamin

300

Some like it simple, some like it "in the garden" with cheese. 

Burger

300

Various flavors and toppings to this dessert, with a graham cracker crust, it is served cold.

Cheesecake

300
Naturally sweet foods take this food group. 

Fruit

300

A way to throw away food in a sustainable way. 

Composting

400

A nutrient that contains vitamins and minerals. 

Micronutrient 

400

Made out of a creature in the sea, it is cooked, pulled apart, and put on a sandwich bun with butter or mayonnaise.

Lobster roll.

400

Many Americans eat this around the Fall, made from a very common fruit. 

Apple Pie

400

A cow's job is dependent on this food group. 

Dairy

400

Food grown on a farm that solely produces that one food and usually uses fertilizers. 

Industrial Farming

500

Chemicals produced by plants that also benefit humans who eat plant foods. 

Phytonutrients

500
Ground meat with seasonings that is made in a bread pan and cooked in the oven.

Meatloaf

500

Sitting around an outdoor fire, this is a very common Us dessert made with only 3 ingredients. 

S'mores

500

Many people associate animals products having a lot of this food group.

Protein  

500

A "buzz-word" in the US that relates to doing an action out of the benefit of the environment.

Sustainable

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