Nutrition/Exercise
In Genesis 1:29, what kind of diet did God originally give to humans?
A) Meat-based
B) Plant-based
C) Mixed
D) Fast food
How did Jesus describe Himself in John 4:14?
A) The Living Water
B) The Bread of Life
C) The Light of the World
D) The Vine
The Living Water
Take a deep breath in, then slowly breathe out. EVERYONE on the team describes how that made them feel.
(Participants share how they feel refreshed, calm, or energized.)
What day of the week did God set apart for rest?
What is The Sabbath
What is the acronym SDA use that refers to the 8 Laws of Health?
What is: Newstart
N = Nutrition
E = Exercise
W = Water
S = Sunlight
T = Temperance
A = Air
R = Rest
T = Trust in God
Proverbs 25:16 warns about eating too much of what sweet treat?
What is honey
What benefits does sunlight provide?
A) Helps our bodies produce Vitamin D
B) Improves mood
C) Helps plants grow
D) All of the above
What is D) All of the above
In Genesis 2:7, how did God give life to Adam?
What is He breathed into his nostrils the breath of life.
Who fell asleep peacefully in a storm while on a boat?
Jesus (Mark 4:38)
Which of the 8 laws of health applies to this verse?:
"He that hath no rule over his own spirit is like a spirit that is broken down, and without walls." Proverbs 25:28
What is temperance
What form of exercises is Elijah known for?
Bonus: Act it out for 100 points
What is running
What famous king wrote, “Truly the light is sweet, and it is pleasant for the eyes to see the sun”?
Solomon (Ecclesiastes 11:7)
Act out the difference between someone with self-control and someone without it in an everyday situation.
(Example: A person who stops eating after a reasonable amount vs. someone who eats too much and feels sick.)
Proverbs 3:5-6 says we should trust in the Lord with all our what?
What is Heart
The 8 laws of health proves you shouldn't eat in the middle of the night
Which is NOT correct?
A)You can eat in the night if you get the Munchies
B) Reduced risk of diabetes and heart attacks
C) Better energy levels
D) Better digestive health and many more.
A) The munchies is a bad habit that will deteriorate a person's health over time. BREAK THE HABIT BEFORE IT IS TOO LATE!
1 Corinthians 9:24 compares the Christian life to what physical activity?
What is running a race (“Run in such a way as to get the prize.”)
In Revelation, what replaces the sun in the New Jerusalem?
God’s glory (the Lamb) (Revelation 21:23)
The Bible often speaks of the wind as a symbol of what?
The Holy Spirit (John 3:8)
According to Matthew 11:28, what does Jesus invite the weary to do?
What is Come to Him for rest.
What are the 3 health benefits that the 8 health laws provide? (Its not specific)
>>no partial points*
What is physical, mental, and spiritual health
In the Bible, who ran to tell Jesus that Lazarus was sick?
Who is Martha
How many times did Rebekah draw water for Eleazer's camels?
What is 10(Genesis 24:19)
What does Proverbs 20:1 say about wine?
What is It is "a mocker and deceives people"
What does Philippians 4:6-7 say we should do instead of worrying?
Pray, with thanksgiving, and God will give us peace.
When were the 8 laws of health established? And in what denomination? (can receive partial credit)
What is SDA, 1863