Conditions/Diseases
Vocab
Types of Support
Stages of Change
SMART Goals
100

This is a primary risk factor in heart disease/stroke. Means high blood pressure

Hypertension

100
Happens with someone does something for rewards or recognition

Extrinsic Motivation

100
Providing accurate and current information about fitness and exercise

Informational Support

100

The stage that an individual does not exercise and does not plan to start within the next 6 months

Precontemplation

100

This would be considered which part of a SMART Goals

Regularly scheduled weigh ins to track weight loss

Measureable

200

The bad type of cholesterol that should remain below 100 mg/deciliter

LDL - Low density Lipoprotein

200

How many hours of Continuing education is required and in what length of time.

2 hours every 2 years

200

Being Caring, empathetic, and concerned about someone's experience with exercise

Emotional Support

200

The individual has been exercising consistently for 6 months or more.

Maintenance

200

This would be considered which part of the SMART Goal

I want to lose 5 pounds

Specific

300

A condition where the Pancreas does not make enough or any insulin and therefore when diagnosed with this you are insulin dependent 

Type 1 diabetes 

300

A systematic way to view the healthcare industry through different entry points. Describes the spectrum of preventive care, acute care and long term care. 

Healthcare Continuum 

300

Someone exercises with another person

Companionship Support

300

The individual has been exercising for less than 6 months

Action

300

The part of the goal that the clients goals are relevant to the clients lifestyle

Realistic

400

Someone feeling worried about how others perceive their bodies and can be a barrier to exercise.

Social Physique Anxiety

400

Outlook on your financial goals to determine how many prospects you need to interact with to have a steady income

Forecasting

400

Can look different to different people but relates to a source (who or what) provides it

Social Support

400

The individual does not currently exercise but is planning to start within 6 months

Contemplation

400

What part of the SMART goal does this relate to:

Completed in 4 weeks

Timely

500
This Disease covers a wide range of lung diseases characterized by increased breathlessness, airflow limitation and accelerated decline of lung function

COPD - Chronic Obstructive Pulmonary Disease

500

Traits or skills that make you or your facility stand out from others

Unique Selling Proposition (USP)

500

Something that physically assists someone with their ability to exercise. Transportation, Money, etc.

Instrumental Support

500

The individual is planning to begin exercising soon and has taken steps toward it and may be sporadically exercising

Preparation

500

A challenging goal that can still be met

Attainable

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