OPT Model
Full name for OPT
What is Optimum Performance Training
What is overweight?
Leading causes of death and disability in the United States
What are chronic diseases?
Represents all the things a given professional can do within the legal boundaries of their job title
What is scope of practice?
Types of providers in health and fitness
personal trainers, nutritionists, strength and conditioning coaches
List in order the 3 Levels of the OPT Model
What is Stabilization, Strength, and Power?
The state of having disease
What is morbidity?
What is a heart attack?
Something CPT cannot do
What is diagnose or treat?
Types of long term care facilities
What is home health or hospice?
List in order the 5 phases of the OPT Model
What is stabilization endurance, strength endurance, muscular development, maximal strength, and power
A state or risk of death or dying
What is mortality?
Occurs when there is a lack of blood supply to the brain
What is a stroke?
Word to describe the way a professional should conduct themselves that merits the respect of others
What is professionalism?
These types of providers are involved in alternative care
What is acupuncturists, massage therapists, chiropractors?
The guiding philosophy is backed by what type of research?
What is evidence based practice?
Elevated blood pressure
What is hypertension?
This has been found to reduce the prevalence and severity of chronic diseases
What is exercise?
Term used to protect patients and patient information
What is confidentiality?
These type of providers are therapists
What are physical therapists, athletic trainers, cardiac rehab, bariatric specialists?
This integrated approach should address all of the following:
What is flexibility, core strength, cardiorespiratory, balance, plyometrics, speed, agility, and resistance training?
The process by which plaque is formed in the arteries
What is atherosclerosis?
A high level of HDL and LDL is known as
What is high cholesterol?
This type of professional has specific knowledge of fitness and exercise, has passed a national certification, designs exercise programs
What is a certified personal trainer?
These types of providers are involved in behavioral health