Characteristics of Ingredients
Name an ingredient in the lasagna that comes under the "Meat and Meat Alternatives" category.
Beef mince
Should chicken be stored in the fridge or dry store?
Fridge
Decrease
What is an acceptable garnish for soup?
Parsley, coriander, basil etc
If your recipe makes enough for 4 people and cost £10, how much would it cost for 1 person?
£2.50
Name an ingredient in the lasagna that comes under the "Fruit & Vegetables" category.
Mushrooms, green peppers, carrots, onion
Should flour be stored in the fridge or dry store?
Dry store
Should we increase or decrease saturated fat intake?
Decrease
What is an acceptable garnish for a cake?
Cream, fruit, chocolate, etc
If your recipe makes enough for 1 people and cost £0.50, how much would it cost for 10 person?
£5
Name all the ingredients in the cheesecake that comes under the "Dairy Products & Dairy Alternatives" category.
Low fat cream cheese, double cream, butter
How should meat be stored in a fridge?
On the bottom shelf, cling filmed
If you add in peas to the lasange, what dietary goal is this helping meet?
Increasing fruit & vegetables intake
What would be an appropriate preparation technique for parsley?
Chopped, finely chopped
50g of carrots cost £0.30. A recipe needs 150g. How much does this cost?
£0.90
What category does caster sugar come under?
Dry ingredients
How should sugar be stored in the dry store?
In a container with an airtight lid
If you change plain flour to wholemeal flour, what dietary goal are you helping meet?
Increasing fibre intake
Name two garnishes suitable for a stir-fry with preparation techniques.
Sliced chillies, sliced spring onion, finely chopped coriander, finely chopped parsley etc
100g of flour cost £0.50. A recipe needs 250g. How much does this cost?
£1.25
What category does garlic powder come under?
Herbs, spices, flavourings, seasonings
Where should an open tin of chopped tomatoes be stored and how?
In a fridge, decanted into a container with an airtight lid
What can you change about beef mince to help meet dietary goals, and what dietary goal would it meet?
Reducing amount used/change to low fat beef mince/change to turkey mince - reduces saturated fat intake
Name two garnishes for cheesecake and appropriate preparation techniques.
Sliced fruit (e.g. strawberries), grated white chocolate, zested fruit (e.g. lime), chocolate run outs, piped cream etc
200g of butter cost £1. A recipe needs 150g. How much does this cost?
£0.75