Nutrients
Carbohydrates
Fruit
Food
100

This nutrient works to repair and build muscles

What is protein

100

Chronic health condition that causes people to keep track of carbohydrates

What is Diabetes

100

State that is number one cranberry producer in the country

What is Wisconsin

100

Fatty fish is an excellent source of this type of fat

What is Omega-3 Fatty Acids

200

This helps us maintain bowel function

What is fiber

200

Carbohydrates break down into this to be used as energy in our bodies

What is glucose

200

Fruit with more vitamin C: oranges or strawberries

What is strawberries

200

Type of bean used to make hummus

What is garbanzo

300

Vitamin important for good eyesight

What is Vitamin A

300

Name of sugar found naturally in milk

What is lactose

300

State known as the Peach State

What is Georgia

300

Door County is known for producing this fruit

What is cherries

400

Mineral used to regulate blood pressure and is found in potatoes and bananas

What is potassium

400

Two sources of natural sugar

What is milk and fruit

400

Citrus fruits are known to be a good source of this

What is vitamin C
400

Adding this to pineapple makes it sweeter

What is salt

500

Nutrient that is a big contributor to high blood pressure

What is sodium

500

Simple sugar found naturally in fruit

What is fructose

500

State that produces the most varieties of apples

What is New York

500

World's most popular fruit

What is tomato

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