Vitamins & Minerals
This vitamin is associated with vision.
What is Vitamin A
These infants qualify for 31 jars of infant meat.
Fully breastfed infants
MyPlate recommends filling half of our plates with what two food groups?
What is Fruits and Vegetables?
This fruit is the most commonly consumed fruit around the world.
What is mango
This vitamin is especially important for pregnant women.
What is Folic acid or folate
It is possible to combine yogurt, cheese, and tofu in the same benefits package.
No
This green vegetable, often eaten raw on salads or steamed, contains high amounts of Vitamin C.
What is Broccoli? It has 132mg of vitamin c in one serving.
This will no longer be seen on 2020 nutrition labels.
What is calories from fat
Deficiency of this vitamin is called Scurvy.
What is Vitamin C
Infants between the ages of 9-11 months may receive fresh F/V in lieu of jarred F/V.
True
This purple vegetable, often used to make a popular Italian dish, is important for healthy aging.
What is eggplant
The FDA now requires ____ be on the 2020 nutrition labels.
What is added sugar
This B vitamin is found only in animal sources.
What is B12
Yoplait yogurt can be purchased in all food packages when substituted for one gallon of milk.
False, it can only be purchased for children over the age of two.
When eaten fresh, it is a summer vegetable, but when dried out it becomes a grain.
What is corn
What are the three steps to 3-step counseling?
What are open-ended questions, Affirmations, education
Rickets is a childhood disease characterized by weak bending bones and is often related to insufficient intake of this.
What is Vitamin D
You’ve only purchased 31oz of cold cereal, but your benefits allow you to purchase up to 36oz. Because you have 4oz remaining in your package, you can purchase two 2oz cereal cups.
False
A portion size of a deck of cards is a serving of this food group.
What is meat
Cancer risk is increased by smoking and by insufficient intake of foods from these food groups.
What is fruits and vegetables