Healthy and happy
When should you wash your hands?
Before you eat and after you use the bathroom.
True or false: recognising and understanding your own emotions and those of others is good for your well-being.
TRUE
When you meet a person with a disability should you ask about their interests and hobbies?
YES
True or false: We can learn from other people's opinions.
TRUE
When you see a classmate sitting alone...
...go and talk to them.
To stay healthy, we must...
nervous
When you meet a person with a disability, should you react negatively?
NO
It is important to respect ourselves because we are all unique. This is called ____________
Self-respect
If you see someone being bullied, act bravely and...
...help them or talk to an adult.
What does your brain release when you do exercise to kae you happy?
Endorphins.
True or false: Not being organised and positive in everything you do is good for your well-being.
FALSE
True or false: We shouldn't accept people with disabilities in our community.
FALSE
What should you do with your friends?
(Teacher checks the answer)
If you see someone crying...
...ask what is wrong.
What is the appropriate amount of hours that you should sleep?
From 8 to 10 hours of sleep a night.
lonely
Define inclusion.
Accepting everyone for who they are.
What is a good self-esteem?
This means to believe in our own abilities and value.
Respect others' opinions, even if they differ from your own, by...
...listening to them politely.
Say the name of the different food groups and give an example.
Fruit and vegetables, wholegrains, proteins and dairy.
Give an example of a strong emotion and a situation when you can feel it.
(Teacher checks the answer)
Define diversity.
We are all different, but we are all equal.
What should you do with your family?
(Teacher checks answer)
Give an example of a situation that IS NOT in the book and explain how to be kind.
(Teacher cheks answer)