Mind Healthy
This activity involves book learning
What is "reading"?
This aquatic (water) sport is one of the healthiest things you can do, because it works multiple body/muscle systems and it taxes the heart and lungs.
What is "swimming"?
Fill in the blank: "An ______ a day, keeps the doctor away!"
What is "apple"?
On March 1, 1872, this became America's first national park. It is located mostly in Wyoming, but parts of it are in Montana & Idaho too. The geyser Old Faithful is part of this park, and it erupts like clockwork.
What is Yellowstone National Park?
What the initials "E.P.A" stand for...
What is the "Environmental Protection Agency"?
This activity involves problem solving.
What is "puzzle solving"?
People who climb mountains and walk in the woods, are doing this healthy activity
What is "hiking"?
This yellow fruit is full to the brim with calcium, potassium, pectin fiber and other nutrients. One of these has 100% of the daily recommended intake of vitamin C.
What is the "lemon"?
This national park is located on Maine's rocky coast
What is "Acadia National Park"?
What the initials "U.S.D.A." stand for...
What is the "United States Department of Agriculture"?
T or F: "Being involved with others, being social, is healthy for your mind."
What is "TRUE"?
This activity involving wheels, is easy on the knees and also very healthy for your cardiovascular system.
What is "bicycling"?
This fish is the go-to fish for your inflammatory disease because of its high omega-3 benefits. It is also high in vitamins critical to your body. Heart health, better eyesight, and softer skin are more health benefits you get when you eat it. It is pink or orange, when you bake it in the oven.
What is "salmon"?
This national park, located in Arizona, is named after one of the 7 natural wonders of the world.
What is Grand Canyon National Park?
This town in Maine got its start in 1845 producing spring water
What is "Poland Springs"?
T or F: "People tend to 'rust out' and not 'wear out.'"
What is "TRUE"?
Marathoners are engaging in this activity
What is "running"?
This green vegetable is one of the world's healthiest foods. Eating regular amounts of this vegetable can lower your cholesterol. President George H.W. Bush, famously "hated" this vegetable, but many other people love it!
What is "broccoli"?
This national park has more visitors each year, than any other.
What is Great Smoky Mountains National Park?
Definition: "Produced without the use of chemical fertilizers, pesticides, or other artificial agents."
What is "Organic"?
This activity focuses on flexibility and breathing.
What is "YOGA"?
Two sports involving nets
What are "basketball" and "tennis" and "volleyball" and "soccer" and "hockey" and "lacrosse" and "badminton"?
Popeye the Sailor Man loved this vegetable.
What is "spinach"?
Grand Canyon National Park recently put an advertisement out, seeking "skilled" hunters to reduce the population of this animal in the park.
What are "bison"?
This brand of soap, advertised itself as 99 & 44/100% pure
What is "Ivory Soap"?