ARMY RETENTION PROGRAM
What form is used for request for reenlistment or extension?
DA Form 3340
What does C-METL & D-METL stand for?
C-METL = Core Mission Essential Task List
D-METL = Direct Mission Essential Task List
How often should ABCP soldiers be weighted?
MONTHLY
What is the maximum range of an M4?
3600 meters
What is Army Leadership?
Influencing others by providing purpose direction, and motivation to
accomplish the mission.
What does RCP Stand for?
Retention Control Point
What are the 10 exercises in the prep drill?
Bend & Reach
Rear Lunge
High Jumper
Rower
Squat Bender
Windmill
Forward Lunge
Prone Row
Bent Leg Body Twist
Push Up
What is the weight loss goal for soldiers on ABCP?
3 to 8 pounds a month
What is the maximum effective range of an M4?
Point Target = 500 meters
Area Target = 600 meters
What is AR 600-20?
Army Command Policy
What is the RCP for E-4?
E-4 = 8 YEARS
What are the authorized exercises for corrective action?
Rower
V-UP
Squat Bender
Leg tuck&Twist
Windmill
Supine Bicycle
Prone Row
Swimmer
Push Up
Eight count Push up
What 3 things happen when a soldier is deemed overweight?
Flagged
Enrolled in ABCP
Given a plan to help lose weight safely
What are the 8 cycles of function of an M4?
Feeding
Chambering
Locking
Firing
Unlocking
Extracting
Ejection
Cocking
What are the 3 levels of leadership?
Direct
Organizational
Strategic
What is the RCP for E-5?
E-5= 14 YEARS
What elements dose a PRT session consist of?
Preparation
Activities
Recovery
What dose ABCP stand for?
Army Body Composition Program
What are the 4 fundamentals of marksmanship?
Steady Position
Proper Breathing
Trigger Squeeze
Sight Picture
What are the 4 requirements of character?
Army Values
Empathy
Warrior Ethos
Discipline
What is the RCP for E-6?
E-6=20 YEARS
What are the 3 training phases of PRT?
Initial
Toughening
Sustaining
What AR covers army body composition program?
AR 600-9
What does MOA stand for?
Minute of Angle It is the standard unit of measurement used in adjusting a
weapons sights or other ballistic measures.
What are the Army Values?
Loyalty
Duty
Respect
Selfless Service
Honor
Integrity
Personal Courage