Push Those Buttons
Zone It
Group Time
Urge and Action
How Does That Feel?
100

When you buttons are pushed you ______ from one zone to another. 

Move/Change/Switch

100

Name the 4 Zones of Regulation.

Blue, Green, Yellow, Red

100

Name the game when each of have a movement

Pass the Movement

100

An urge is...

An urge is something you want to do. 

It can be a thought or strong feeling in your body. 

100

You are talking to your friend about a topic they ike and you suddenly blurt out, "This is so boring!"

How does your friend feel?

Upset, sad, hurt, mad

200

The Nebulas class does not like to miss this at the end of the day...

Choice Time

200

What zone includes these emotions: scared, worried, silly?

Yellow Zone

200

Name the game when we leave the room and come back in and we have to think with our eyes to notice what happened.

Make One Change

200

An action is...

Something you do.

200

You get a present for your birthday that you do not like. What should you say to the person who gave it to you?

Thank you. I appreciate it. 

300

This is something that pushes your buttons. This word  start with a T 

Trigger

300

What zone includes these emotions: sad, disappointed, tired?

The Blue Zone

300

What special things did Brittany bring in so we could guess that she is having a baby? 

A baby bib and onesie. 

300

When you notice an urge, you should: Stop, Think and...

Choose

300

Courtney is teaching math. You raise your hand and talk about lunch. 

This comments is _____ track. 

Off

400

The Nebulas said that sometimes, when they are told to make a fix, it can put them into this zone...

Blue/Yellow/Red

400

What zone includes these emotions: happy, calm, ready?

The Green Zone

400

We have social group to practice...

Learning how to be in a group.

Solving problems.

Learning to work together.

400

Jane see Caitlin across the playground. She wants to run over, but she stops, thinks and chooses to go and ask her teacher if it is okay. 

Jane did/did not follow her urge?

Did not

400

You are having trouble with your math homework. You say to your mom: "I hate this! I give up!"

What cold you say instead?

This is tricky.

How about some help?

Can you show me how to do this?

500

The Nebulas said that when they get have a snack or treat, it puts them into this zone...

Green or Yellow

500

What zone has these emotions: mad, terrified, out of control? 

The Red Zone

500

Name the 3 therapists that lead your Social Group

Jane, Brittany, Caitlin

500

Brittany lost a game of Uno. She wants to throw her cards because she is so mad and she she threw them on the floor.

Brittany did/did not follow her urge? 

Did

500

You classmate keep interrupting the teacher; 

What can you do?

Stay in the green zone with your voice off.

Teachers give feedback to kids.

Keep your thoughts inside your brain.  

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