Spine
Muscles
Sprains/Strains
Chronic
Misc.
100

Vertebrae

What are the bones making up the spinal column called?

100

Unilaterally

What is “to one side”?

100

Intermittent

What is alternating stopping and beginning again?

100

Transitory

What is not lasting or temporary?

100

Spearing

What is when the athlete uses the top of the helmet to hit another athlete?

200

Cervical

What are the seven vertebrae that make up the upper region of spine?

200

Sternocleidomastoid and Scalene

What are muscles that flex and rotate the neck?

200

Athlete turns head to catch a ball and gets tackled. The body is forced forward by the blow while the head moves backward placing cervical spine in hyperextension, causing a whiplash. Athlete is point tender over the cervical joint.

What is a cervical sprain mechanism?

200

Disc moves out between the two vertebrae causing pinching of the disc

What is a disc bulge?

200

Axial Loading

What is a force delivered to the top of a straight column of vertebrae?

300

Lumbar

What are the five vertebrae that make up the low back?

300

Upper trapezius and deep cervical  spine neck muscles

What are muscles that extend the neck?

300

Treatment of a neck sprain

What is rest, ice (intermittently), cervical collar if warranted and refer to doctor if needed?

300

Of unknown cause

What is idiopathic?

300

Athlete reports pain around cervical spine, weakness, numbness, tingling down the arms and loss of bladder and/or bowel control.

What are the signs and symptoms of a cervical spine fracture or  dislocation?

400

Spinous Process

What is the posterior portion of the vertebrae called?

400

Movements of the neck

What are neck extension, flexion, rotation, and lateral flexion?

400

Cervical Nerve Stretch Syndrome or “Stinger/Burner” mechanism

What is when the head is forced into a lateral position while the athlete’s arm is pulled in the opposite direction?

400

Cervical Disc Injury Mechanism

What is sustained, repetitive cervical loading during contact sports causing the disc to extrude posterolaterally?

400

After ruling out life-threatening conditions and calling 911, the neck should be immobilized, and athlete placed on a spine board when paramedics arrive.

What is the treatment for a cervical spine fracture or dislocation?

500

Spinal Cord

What is the portion of the central nervous system that is contained within the vertebral foramen?

500

Trunk Flexion

What is lengthening of the back muscles and contraction of the abdominal and hip flexor muscles?

500

Low back muscle strain mechanism

What is sudden extension, with contraction on an overloaded, unprepared or underdeveloped spine usually in combination with trunk rotation?

500

Herniated Disc Mechanism

What develops from extruded posterolateral disc fragment involving a sustained, repetitive cervical loading during contact sports?

500

Safe hitting technique in football

What is athlete’s head is up and hits opponent using his shoulder?

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