Regulation Bridge Under Troubled Water
This term describes the difficulty or inability to recognize or describe one's own emotions.
What is alexithymia?
What is the top grossing movie of all time?
What is Avatar?
Name the three categories of self-regulation strategies.
What are sensory/movement, information/routine and reflective/forward thinking?
Name the three parts of the regulation bridge.
What is coregulation, interoceptive awareness and self-regulation?
On Ted Lasso, what treat does the title character give his colleagues that they find irresistible?
What are biscuits?
Name two neurodivergent social norms/love language?
What is infodumping, parallel play, body doubling, penguin pebbling, sensory support?
This is the part of the brain that processes interoceptive information.
What is the insula?
How many times did Ross Geller get divorced on Friends? Double points if you can name the ex(es)!
What is 3 times? (Carol, Emily, Rachel)
This concept describes what each body part does to take in all the information around us.
What is whole body listening?
At what age is the upstairs brain fully developed?
What is the mid-twenties?
What singer holds the record for most Grammy nominations?
Who is Beyonce?
What is unexpected?
Name the 8 senses.
What is sight, hearing, smell, taste, touch, proprioception, vestibular/balance and interoception?
On Seinfeld, what is Kramer’s first name?
What is Cosmo?
What is a smart guess?