Relapse and Recovery
Facts
Facts
The meaning of "DEADS" in recovery
What is Delay, Escape, Avoid, Distract, Substitute
Strategy to cope with your triggers
In this step we learn the awakening of humility occurs
What is step 12
Dating in early recovery requires a foundation of this.
What is honesty
The age Drew Barrymore started using drugs and alcohol
What is 10
The activated state that a person feels when in a stressful, overwhelming, or threatening situation.
What is Fight or Flight.
Time that a craving typically last.
What is 10-15 minutes.
In this step, we practice the spiritual principles of giving NA message of recovery in order to keep it.
What is the "12th" Step
Learning to love yourself first.
What is the first step to repairing relationship in recovery.
The number of Americans that die each year from alcohol use disorder each year
What is 88,000
Running away or quickly leaving the situation
Avoiding a situation that might be stressful or dangerous
Hanging up the phone in the middle of a heated conversation
Blocking someone's messages
What is "Flee"
This is one of the most destructive thinking errors, it will drain us of positive energy
What is self pity
In this step we learn NA's primary purpose is to carry the message to the addict who still suffers
What is the 5th step?
Reconciliation of a relationship is possible if the couple is willing to go threw this.
What is the rebuilding process.
This celebrity sponsored Eminem
Who is Elton John
Defending yourself or others physically when attacked
Speaking up and defending your rights or rights of others
Setting boundaries; represents healthy
What is Fight
This man founded NA in Los Angeles California in 1953
Who is Danny K
This step is the basis for our policy of non-affiliation and is important for NA to continue to grow
What is step 6
If your partner is controlling, gaslights you, belittles you and constantly criticizing you this is a sign of.
What is a toxic relationship.
It refers to someone with more than a year of sobriety dating someone with less than a year of being sober.
What is the unspoken "13th" Step
Isolating yourself when a situation might involve stress or danger
Disconnecting from other people
Detaching from your emotions in a situation
Feeling numb to any physical or emotional pain in a situation
What is "Freeze"
The 2 main things that make up addiction
What is obsession and compulsion
This step guarantees are freedom to recover
What is step 3
Being exposed to toxic stress can result in.
What is the inability to form healthy relationships/PTSD
total number of drugs found in Elvis Presley's in his system when he died at the age of 42
What is 14
Doing what you think the other person wants
Going into "people pleaser" mode and saying yes to unreasonable request so that the people asking wont get angry with you
Staying quiet when you disagree to avoid conflict or to avoid making conflict worse
What is "Fawn"